I'm back from my two weeks holidays on the norhtern sea.
Luckyly the weather was not that bad, so I could go out to the beach and barbecue in the evenings on most of the days
I'm still not sure what I had/still have (cold/allergy/die off). I'm not only allergic to pollen but also to moulds, which are specially active on rainy days around 20C.
I still do not feel perfect but its OK and it changes from day to day so I'm going to wait and see how it will go on...
During my holiday I was going for a walk every day.
Two times I had very good walks for two hours along the beach, bare-footed (which might have improved my outcome somehow).
To test my motor fuctions I'm always trying to run for a short distance (aprox 50 Meters with about 15-20km/h) after some time.
I'm always able to do it when I have rested but have problems after some time of walking.
When I started my ABX protocole (in April 2007) I was never able to run after I had walked for 35 minutes.
Now in my holidays I was able to do it once after 40 minutes and on an other day even after 65 minutes - thats was really great!
Additionally I saw a significant improvement in my balance on the right foot/leg.
I practice to stand on one foot in two different positions for 20 seconds each.
At least since my last more severe relapse, one and a half years ago, I had big problems to keep the balance- and that got definitly a lot (maybe 50%) better
I dont know if there were some conditions related with my holday stay that had an influence on my abilities - like no stree, different climate, I ate very much fish etc.
The fact that at the same time two things have improved that much might seem a bit suspicious but I will see that over the next weeks.
Treatment: Gilenya since 01/2011, CCSVI both IJV ballooned 09/2010, Tysabri stopped after 24 Infusions and positive JCV antibody test, after LDN, ABX Wheldon Regime for 1 year.