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KClay
PostPosted: Wed Nov 10, 2010 9:27 pm 
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I have quit taking the antidepressant prescribed by by neuro because I didn't like the side effects. I am researching more natural ways to treat depression/anxiety. What can anyone tell me about Sam-e? I have St. John's wort, folic acid, and Omega 3. I am considering adding Sam-e, but want some feedback from some of you who may be taking it.

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NHE
PostPosted: Thu Nov 11, 2010 1:54 am 
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KClay wrote:
I have quit taking the antidepressant prescribed by by neuro because I didn't like the side effects. I am researching more natural ways to treat depression/anxiety. What can anyone tell me about Sam-e? I have St. John's wort, folic acid, and Omega 3. I am considering adding Sam-e, but want some feedback from some of you who may be taking it.


I don't have any experience with Sam-e. However, you may want to read a book called "Change Your Brain, Change Your Life" by Dr. Daniel Amen. He discusses various brain disorders, including depression, and natural supplements that might be beneficial in their treatment.

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Board index » Treatments » Avonex

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