I found this in the book "100 best health foods". Just be careful if you are already taking blood thinners and anticoagulants.
Tomatoes contain lycopene, which offers protection from prostate cancer and compounds to help prevent blood clots. Also contain salicylates which have an anticoagulante effect.
Pineapples contain an active substance known as bromelian. This protein has been proven to ease the inflammation associated with arthritis and joint pain, and may also help to reduce the incidence of bloot clots.
Garlic is rich in powerful sulphur compounds that cause garlic's strong odour but are the main source of its health benefits. Research has found that garlic can help minimize the risk of both heart disease and many types of cancer. May prevent formation of blood clots and arterial plaque and help prevent heart disease.
Beetroot, has high levels of nitrates which work like aspirin to prevent blood clots, and also help to protect the lining of the blood vessels.
Radicchio, known as italian chicory, provide anticancer compounds to protect our hearts and compounds that help prevent blood clots.
Kidney beans are an excellent source of good-quality protein, zinc and fibre and contain compounds to help prevent blood clots.
Parsley is strongly antioxidant and anticoagulant is also rich in vitamin C and iron.
Cinnamon is an anti-inflammatory antibacterial spice that help relieve bloating and heartburn and offer protection against strokes and helps prevent blood clots.
Nugmeg helps prevent blood clots and cardiovascular disease, is antibacterial, midly sedative and may be anti-inflammatory
Diagnosed with Transverse Myelitis in December 2008. Inflammatory demyelination of the spinal cord (c3-c5). No MS, but still CCSVI.