Thanks Z, I'll check it out.
I used to get some Vitamins (Solgar) from Vitamin Shoppe, with coupons, when there is a 50 percent off sale. Or when they have a BOGO.
Edit to add:
Found tablets that are good.
The sunshine vitamin. Vitamin D3 (Cholecalciferol) 1000 IU - Dietary supplement. Sugar, salt and starch free.
As a dietary supplement for adults, take one (1) tablet daily, preferably at meal time or as directed by a healthcare practitioner.
If you are pregnant, nursing, taking any medication condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of the reach of children.
Does Not Contain:
Yeast, wheat, soy, gluten, and dairy products and are formulated without the use of artifical preservatives, flavor, or colors.
Where there is a will, there is a way. "HOPE"
CCSVI Procedure December 2010