This Is MS Multiple Sclerosis Community: Knowledge & Support

Cece, you are right, sleep is in particular a danger time with poor blood flow. but then, why have some light protein before you go to bed? and what is that, what should I think of?

Thanks AMcG. Educating oneself is so much easier with this interweb thing. Ask a question and you get to see the main man (Prof Zamboni) talking about the subject. I will post again when I have studied the seminar.
In my day educating oneself was much slower - microfiche was the best available technology !!!

MarkW

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Mark Walker - Oxfordshire, England. Registered Pharmacist (UK). 10 years of study around MS.
Mark's CCSVI Report 7-Mar-11:
http://www.telegraph.co.uk/health/8359854/MS-experts-in-Britain-have-to-open-their-minds.html

Leonard, just saw that, for me it's just that I tend to eat dinner around 6 but maybe not go to bed until midnight, so I consciously eat something before bed so that it's not such a long fast before breakfast. It was actually advice I'd read when I was pregnant to avoid morning sickness, to keep the blood sugar more stable I suppose. My particular snacks might be a glass of milk, leftover chicken, my workout protein drink, chips...shhh on that last one... No RCT has been done on my midnight snack choices, alas....

"ThisIsMS is a MS discussion forum with a worldwide audience. The purpose of ThisIsMS is to facilitate communication between MS patients, their caregivers and other individuals, such as doctors and researchers, with an interest in MS. The goal of ThisIsMS is to provide helpful information to those who need it so that by working together we can solve our common problems. ThisIsMS does not exist to be any particular individual's soapbox from which to conduct a battle. It is not a sporting arena. Flame wars and other antagonistic behavior will not be tolerated. There are other newsgroups and forums where such activity is acceptable. However, it will not be tolerated at ThisIsMS. Where appropriate, as deemed by the forum administrator and the forum moderators, a single warning will be issued and accounts will be closed without prior notice upon continuation of such activity."

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my approach: no meds so far - just balanced whole foods (partial 'paleo', much less outright elimination), science, supplements, & bloodwork
my regimen - www.thisisms.com/ftopict-2489.html
www.whfoods.com, www.nutritiondata.com

again .... you are OVERREACTING ...... and I suggest your time is up as a moderator ..... you need to step down ..... you are confused and cannot distinguish good debate from arguing .....



Mr. Success

Constant baseless accusations are not part of a good debate.

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if the warning does not make sense to you because you did not see the offensive content removed, just take it as a policy reminder when posting on a potentially controversial topic.

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my approach: no meds so far - just balanced whole foods (partial 'paleo', much less outright elimination), science, supplements, & bloodwork
my regimen - www.thisisms.com/ftopict-2489.html
www.whfoods.com, www.nutritiondata.com