I've now been doing the IBD for about 4 months.
Positive - warmer hands and feet
Negative - loud pulse in left ear when lying down.
Other than that I am sorry to say there have been no other changes long term.
I'll keep going with it because I don't think it's making me much worse but my fatigue is much the same as ever and that is the worst MS symptom I have. I suppose I was hoping the fatigue would improve a bit more but I suppose you can't win them all
RR-MS dx 1998 and Coeliac dx 2003
Tecfidera, Cymbalta, Baclofen.
EPO, Fish Oils, Vitamin D3 2000 IU, Magnesium, Multivitamin/mineral, Co-Enzyme Q10, Probiotics, Milk Thistle, Melatonin.