I am post procedure and have been lucky enough to feel real improvement. I want to eliminate all unnecessary meds, ASAP! I have no patience, LOL.
I do know how distressing this can be to my body, so I'm trying to go slow.
I was on pain, anxiety, and musclerelaxant medications, which I do not need any longer (HURRAY)!!! So I have been weaning myself off of them. I was wondering if anyone has experienced this and how long it will take to get my body back to "normal"? And are there any supplements I can take during the process to help? I'm headed to the health food store tomorrow.
I also have not exercised on a regular basis for a long time. What would be a good way to start? I don't want to shock my system or hurt myself by overdoing it. I know the lack of stamina I feel now has more to do with being out of shape. I'm not overweight, just not as strong as I should be, thanks to MS.