IbRiz wrote:Wow - thank you guys - I will try sleeping with an extra pillow from now on. Doing a search here on the word "inclined" shows just how important this issue is! I also frequently wake up with headaches.
Well - I guess I just didn't do my research before asking ... (must have been the MS - haha)
Thanks - Christian
bestadmom wrote:First thing in the morning is worst for me. It sometimes takes 30 minutes or more for me to be able to stand up. The less I sleep, the better I am. And sometimes at 11pm, after being up since 7 or 8, I can walk a little. I am 10000% sure it is because of reflux and stenosis. It makes so much sense.
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