I have been on a rollercoaster with my health.
When I returned I developed the UTI from hell. A bleeding bladder and clexane don’t mix!
I have also been dealing with a very stressful family situation, I have not had more than 6 hours sleep per night, usually 4.
Oh and when I returned feeling so much better I gave up all medication, including LDN.
I thought maybe giving up LDN might help me sleep, it made no difference, I really miss the endorphins though.
The early improvements which I experienced disappeared one by one, there is a direct relationship between a darkening outlook in my personal life, the amount of sleep I get and my health.
When I get 6 whole hours sleep, the improvements are back but when I wake in the middle of the night then the following day is rubbish.
I was very disappointed when improvements started to slip but my heart soared when they returned.
I had about 3 hours last night and have felt bad all day.
I just need sleep, I may restart LDN too, I’ve been putting that off as I know that will guarantee a week of 2am waking, also improvements will be hard to attribute to liberation.
I didn’t manage to pay in Poland. I thought I could pay via an internet bank transfer using a computer in the hospital but my bank threw a wobbly, I had to do it when I got home. They don’t take plastic.
Good luck with your trip, I’m sure you’ll be delighted, they’re really nice people. Say hi for me.