This Is MS Multiple Sclerosis Community: Knowledge & Support
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I am SP. I had some immediate cognitive benefits that are more than likely created by the conditions Chris mentions. The big one was not seeing stars and getting dizzy when I would bend at the waist to pick something up off the floor. There was nothing that floored me immediately at all. It's been since July and I feel that my walking has definitely improved and I haven't been getting dizzy as easy. I think it's definitely doing something positive for me.
I can recover from over doing it a whole lot quicker and have more endurance. My ON also does not flare nearly as bad as it did forever.