I do think that it also depends on where said lesions are.
. Do not despair. Before my diagnosis nearly 12 years ago I did Aikido, cycling, swimming, running.........but now today I had a really good day and did a short cycle. I suppose you have to adjust your expectations, but if you'd told me 12 years ago I'd still be cycling occasionally and walking fine, I would have been thrilled. I'm out of shape too but I've learned to forgive myself for not being brilliant at everythingBefore my diagnosis last year, I was walking three miles a day. I used to be very athletic- swimming, kickboxing and yoga among other things. I hate being this out of shape!
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