got my 1st physio session under my belt today. mostly assessment but the actual work turned out to be... acupuncture???
for the (desensitized but still anxious) needle-phobic, that was an interesting proposition. i agreed though. he only put in two, and i really didn't feel a thing. so much easier than bloodwork. or an LP for that matter.
i'm in the pool tomorrow apparently. this is really not what i expected!
odd sx? no dx? check w/ dietitian
DRI=MINIMUM eg bit.ly/1vgQclQ
99% don't meet these. meds/lifestyle can affect levels
status can be low in ms & other cond'ns
'but my results are normal'. typical panels don't test all
deficits occur in 'normal' range