finally using my decades-old race coaching certification to get a team of little mini-athletes ski racing
don't know why i didn't leave my old hill w/ all its barriers sooner, this winter is AMAZING
wheee!!! sat and sun coaching the race team, monday&tuesday days teaching little guys in groups, tuesday&wednesday nights teaching private lessons, plus some other midweek races and school groups to look after. busy busy! excellent
long days on tues and wed, but most thursdays and fridays off. those will be my days for level three training and getting more hours in on a snow board. finally!!
my approach: no meds so far - just nutrient-dense anti-inflammatory whole foods, and supplements where needed
info: www.whfoods.com, www.nutritiondata.com