This Is MS Multiple Sclerosis Community: Knowledge & Support

finally using my decades-old race coaching certification to get a team of little mini-athletes ski racing don't know why i didn't leave my old hill w/ all its barriers sooner, this winter is AMAZING wheee!!! sat and sun coaching the race team, monday&tuesday days teaching little guys in groups, tuesday&wednesday nights teaching private lessons, plus some other midweek races and school groups to look after. busy busy! excellent long days on tues and wed, but most thursdays and fridays off. those will be my days for level three training and getting more hours in on a snow board. finally!!

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my approach: no meds so far - just balanced whole foods (partial 'paleo', much less outright elimination), science, supplements, & bloodwork
my regimen - www.thisisms.com/ftopict-2489.html
www.whfoods.com, www.nutritiondata.com

life continues awesome. just sayin. whee!

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my approach: no meds so far - just balanced whole foods (partial 'paleo', much less outright elimination), science, supplements, & bloodwork
my regimen - www.thisisms.com/ftopict-2489.html
www.whfoods.com, www.nutritiondata.com

You go girl! ummm.... did that come off right. Not sure if I can get away with that.

Even if you did not have MS, carpe diem!

lol! thanks

it was so fun this week, was on race crew three days (one high school race, two fun races for adults), even got in a little friendly competition in the dual slalom myself yesterday, trying to catch up with a really hot racer (couldn't) and a smart aleck who sprang out of the start WAY early (edged past him at the finish, yeehaw!).

i still can't feel my feet 100%.. but WHO CARES i can feel them enough to have a good time : and i almost caught up with that level 4.. one of these days i tell ya

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my approach: no meds so far - just balanced whole foods (partial 'paleo', much less outright elimination), science, supplements, & bloodwork
my regimen - www.thisisms.com/ftopict-2489.html
www.whfoods.com, www.nutritiondata.com

WHEW! just wrapped up week 8 of the 9-wk racing program, our crew of mini athletes are all registered for the big club champs next weekend. team party, awards night, and a team member's bday celebration all pending too. fingers, toes and eyes all crossed that the snow holds on for a great march break camp! how did that winter zoom by so fast?!?!?!

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my approach: no meds so far - just balanced whole foods (partial 'paleo', much less outright elimination), science, supplements, & bloodwork
my regimen - www.thisisms.com/ftopict-2489.html
www.whfoods.com, www.nutritiondata.com

third last day of the season and i eff up my acl grrr >:|

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my approach: no meds so far - just balanced whole foods (partial 'paleo', much less outright elimination), science, supplements, & bloodwork
my regimen - www.thisisms.com/ftopict-2489.html
www.whfoods.com, www.nutritiondata.com

also, OW!!!!!!!!

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my approach: no meds so far - just balanced whole foods (partial 'paleo', much less outright elimination), science, supplements, & bloodwork
my regimen - www.thisisms.com/ftopict-2489.html
www.whfoods.com, www.nutritiondata.com

MCL is definitely getting into the act now ARG |...

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my approach: no meds so far - just balanced whole foods (partial 'paleo', much less outright elimination), science, supplements, & bloodwork
my regimen - www.thisisms.com/ftopict-2489.html
www.whfoods.com, www.nutritiondata.com

Sorry 'bout that jimmy. Hope you heal quickly!

thx i slathered the whole joint in zinc oxide ointment!

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my approach: no meds so far - just balanced whole foods (partial 'paleo', much less outright elimination), science, supplements, & bloodwork
my regimen - www.thisisms.com/ftopict-2489.html
www.whfoods.com, www.nutritiondata.com

arg my knee is really really broken mri report is icky. scary ACL damage, the MCL issue is minor by comparison. :crying:

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my approach: no meds so far - just balanced whole foods (partial 'paleo', much less outright elimination), science, supplements, & bloodwork
my regimen - www.thisisms.com/ftopict-2489.html
www.whfoods.com, www.nutritiondata.com

sorry for your problems JL

thx just got back from buying a knee immobilizer to go with my crutches. sexay.

off to san juan tomo, my doc advised it's all cobblestones YIKES lol

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my approach: no meds so far - just balanced whole foods (partial 'paleo', much less outright elimination), science, supplements, & bloodwork
my regimen - www.thisisms.com/ftopict-2489.html
www.whfoods.com, www.nutritiondata.com

back from san juan. got my imaginary future healing scenario sort of shut down today. i had had surgery in front of me as a strong possibility before, but today they started playing down chances of full recovery, and attaching real date ranges to surgery in the nearer future... i am sad, grieving the loss of my poor knee

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my approach: no meds so far - just balanced whole foods (partial 'paleo', much less outright elimination), science, supplements, & bloodwork
my regimen - www.thisisms.com/ftopict-2489.html
www.whfoods.com, www.nutritiondata.com

That sucks, jimmy. So sorry. Why can't they glue you back together like they did Tiger's new girlfriend...Lindsey Vonn(???)? Will some extra zinc fix it? Maybe some mag or d? Don't lose hope. You've kept ms at bay...thinking a blown knee is child's play compared to that!