Did my first small run in 11 years

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Did my first small run in 11 years

Postby Wonderfulworld » Sun Jun 21, 2009 1:55 pm

:oops: I know this is pathetic really but for the first time in 11 years I put on my runners and did 6 mins walk/1 min running x 3.

For me this felt like scaling Everest. It felt flippin' great! I wish every day was a good day.....I get about 4 a year......but it felt good to move.

Here's to more good days for all of us.....sending you all a "good day" hug. :lol:
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Concussus Resurgo
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RR-MS dx 1998 and Coeliac dx 2003
~~~~~~~~~~~~~~~
Copaxone, Cymbalta. EPO, Fish Oils, Vitamin D3 2000 IU daily, Cal/Mag/Zinc, Multivitamin/mineral, Co-Enzyme Q10, Probiotics, Milk Thistle.
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Postby jimmylegs » Sun Jun 21, 2009 3:58 pm

congrats ww!!!
nice work.
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Postby kath2me » Sun Jun 21, 2009 7:38 pm

that is Wonderful, Congrats :D , have you been doing something different ?
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Postby Loobie » Mon Jun 22, 2009 5:07 am

Fan-freakin-tastic!!
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Postby peekaboo » Mon Jun 22, 2009 10:22 am

I'm jealous :D
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Postby Wonderfulworld » Mon Jun 22, 2009 12:44 pm

Thanks friends.
Dying today :lol: - but I always crash after starting exercise....if I can make it through the first 2 weeks I have a chance.

Kath2me - don't think I've done anything different - came back from a weeks' holiday 2 wks ago...it was great....think it perked me up a bit.
~~~~~~~~~~~~~~~
Concussus Resurgo
~~~~~~~~~~~~~~~
RR-MS dx 1998 and Coeliac dx 2003
~~~~~~~~~~~~~~~
Copaxone, Cymbalta. EPO, Fish Oils, Vitamin D3 2000 IU daily, Cal/Mag/Zinc, Multivitamin/mineral, Co-Enzyme Q10, Probiotics, Milk Thistle.
Wonderfulworld
Family Elder
 
Posts: 773
Joined: Sun Aug 27, 2006 3:00 pm
Location: Ireland


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