My dad turned me on to this cactus drink called nopalea. You drink 6 oz for 3weeks then 3oz daily
suppose to be a strong antinflammatory.
The effects I saw was better ability to walk all the up and down my stairs, better energy, up till 1am and wake up 9am as opposed to the days I forgot to drink it, I could only walk up and down half my stairs and I would fall asleep by 6pm and wake up 4am.
It's kind of an expensive drink though