Just a fyi for people on dairy free diets. We have recently come across some new foods that people might be interested in:
Good Karma Flax Milk - This actually tastes pretty good, and is loaded with omega-3. It's now readily available in many supermarkets here in the USA, and it's fairly inexpensive.
Daiya vegan cheese - Comes in several flavors - cheddar, mozzarella,etc. All the ingredients look quite safe. It actually tastes fairly close to real cheese, and will melt on pizza. Not cheap, about $6.00 for 8 oz.
Almande Almond yogurt - This stuff is very delicious, and can be found at upscale markets and health food stores.