Dietary change and not for the better

A board to discuss various diet-centered approaches to treating or controlling Multiple Sclerosis, e.g., the Swank Diet

Re: Dietary change and not for the better

Postby stanlesssteel » Thu Jun 26, 2014 1:23 am

Not to be blunt when you say "change" what do you mean? Gluten free etc. does not equate to healthy.

Healthy is a balanced diet with a lot of fruits and veggies.... I eat 8+ fruits a day plus more veggies than I care to think about. Without all of this I think I would be in a wheel chair.
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