one for the merry swanksters

A board to discuss various diet-centered approaches to treating or controlling Multiple Sclerosis, e.g., the Swank Diet

one for the merry swanksters

Postby jimmylegs » Thu May 04, 2017 5:34 pm

i googled 'ms is a hoax' and this came up

http://www.pcrm.org/health/health-topic ... et-fact-or

hahaha! dr swank has a fan (one of many obvi). i had to look up this committee. learned about their jousting with the AMA etc.

anyhoo, being as focused as i am on micronutrients i am appallingly uninformed in the macronutrient department. but what i do know is that in my case i had to work my way UP to an appropriate level of fat in diet. and there were some terrible, terrible nutritional gaps in my fifteen year negligible-fat-strict-vegan diet (probably markedly worse than terry wahls' 20 year vegetarian routine would have been).

we don't all take the same route to our health problems; makes sense that we can't all travel the same route to good health either.

sometimes i wonder how different the various diets actually are from each other - but then i don't check. if anyone's made a comparison spreadsheet or web page or something i'd check that out...
odd sx? no dx? check w/ dietitian
DRI=MINIMUM eg bit.ly/1vgQclQ
99% don't meet these. meds/lifestyle can affect levels
status can be low in ms & other cond'ns
'but my results are normal'. typical panels don't test all
deficits occur in 'normal' range
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jimmylegs
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