NHE wrote:Abe wrote:I'm on these:
http://www.iherb.com/Natural-Factors-Rx ... /4251?at=0
Here's an older study that looked at the effects of oemga-3 fatty acids on inflammatory cytokine secretion. The patients in this study were taking 6 g/day of a concentrated prescription omega-3 supplement that contained 86% EPA+DHA for a total dose of 5.16g/day of EPA+DHA omega-3 fatty acids.
jimmylegs wrote: made myself vit b12 deficient, iron deficient, vit d3 deficient, zinc deficient, protein deficient, fatty acid deficient, low uric acid, low albumin, etc etc etc, it just goes on and on..! crazy world.
LR1234 wrote:I have recently accepted that I cannot take any fish oil supps.
For some reason it seems to increase my symptoms. I have liver problems and I think the oils are too hard for my body to breakdown and I end up having relapses .....I am sure I am in the minority but I thought I would add my experiences of the oils.
I can however handle flaxseed but whether my body can convert it properly..I have no idea
NHE wrote:laura383 wrote:Hi Abe, Many fish oil caps (at least those I've seen) say "molecularly distilled" to filter out mercury. Does that not do a good job? I thought we were safe because of it.
There was an article in the Consumer Reports magazine that tested about a half dozen or so of the major brands of fish oil. All were found to be within safe limits. Perhaps I can dig up this reference later, but you should be able to find it through their website and then get it from your local library.
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