Julia wrote:I have had IBS for 8 years
Have you looked into enteric coated peppermint oil capsules? I was at a presentation by Dr. Michael Murray, a naturapath, and he mentioned that these were good for IBS
There are some good rice noodles and you can eat goat cheese or yogurt with goat milk.
Julia wrote:Have you looked into enteric coated peppermint oil capsules? I was at a presentation by Dr. Michael Murray, a naturapath, and he mentioned that these were good for IBS
I have not looked into this, I will probably modify my diet first and see if it I see a difference. But thank you for the information.
Herbs. Peppermint is a natural antispasmodic that relaxes smooth muscles in the intestines. Peppermint may provide short-term relief of IBS symptoms, but study results have been inconsistent. If you'd like to try peppermint, be sure to use enteric-coated capsules. Peppermint may aggravate heartburn. Before taking any herbs, check with your doctor to be sure they won't interact or interfere with other medications you may be taking.
I wonder if others have a problem with chicken?
form http://www.mercyforanimals.org/poultry.aspToday's meat chickens have been genetically altered to grow twice as fast, and twice as large as their ancestors. Pushed beyond their biological limits, hundreds of millions of chickens die every year before reaching slaughter weight at 6 weeks of age
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