I suffered a relapse a year ago that has left me with some significant fatigue. Basically I had to choose between being able to work full time, and being able to work part time and able to continue exercising. Well...ive gained 2 sizes in that year, but am still working
So, I am looking for some advice from anyone who has experience trying to balance this type of work/fitness schedule who has fatigue. I am simply not able to do anything strenuous for more than 10 minutes, or I have to get straight to bed to recharge.
Prior to this relapse, I was doing a bootcamp 3 times a week and was in the best shape of my life. Now I can barely make it through the day
I did just purchase an above-ground pool (4ft deep) so if anyone has any water exercises to recommend, I could try those. Oh, and I dont have any significant mobility issues.