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NHE
 Post subject: Balance Exercises
PostPosted: Wed Jul 11, 2012 1:23 pm 
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Joined: Sat Nov 20, 2004 4:00 pm
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An article from the Mayo Clinic discussing balance exercises.

http://www.mayoclinic.com/health/balanc ... es/SM00049
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Sparky10
 Post subject: Re: Balance Exercises
PostPosted: Fri Jul 13, 2012 3:17 pm 
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Joined: Sun Jul 08, 2012 5:02 pm
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Location: Iowa!
You people are reading my mind! I just found an older thread about foot drop exercises, and now these. I really want to incorporate my exercise ball into the exercising that I need to get back in to.

Thank you! I saved the website to My Favorites, and copied most of the exercise descriptions to a document for easy reference.
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Board index » Life » Exercise and Physical Therapy

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