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PostPosted: Wed Feb 10, 2010 8:58 am 
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http://www.bolohealth.com/news/2617-dri ... n-children

I'm pregnant and I've been trying not to drink milk because of all the theories on diet and MS (I try to follow Swank and Best Bet guidelines.) I do however drink fortified rice or almond milk, take vit D and calcium supplements. I think I'll reintroduce more milk into my diet though just while I'm pregnant. This study did not say if it was from the milk being vit D fortified, but I don't know if they did fortify the milk with vit D when the study took place. (Isn't vit D in milk a relatively new thing? I don't really know)


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PostPosted: Wed Feb 10, 2010 12:10 pm 
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Vit D in milk was a new thing in 1930's,
they surely drank milk fortified w vit D.


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PostPosted: Wed Feb 10, 2010 2:47 pm 
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agree, d3 in milk is not a new thing.

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my approach: no meds so far - just balanced whole foods (partial 'paleo', much less outright elimination), science, supplements, & bloodwork
my regimen - www.thisisms.com/ftopict-2489.html
www.whfoods.com, www.nutritiondata.com


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PostPosted: Wed Feb 10, 2010 5:29 pm 
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oh haha, I really didn't know


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