by msmything » Tue Mar 02, 2010 9:59 am
I LOVE exercise, but sometimes getting up to do it requires a crowbar to remove A** from couch but then when I get to the pool I'm delighted, I feel so much better when I get into a pattern..PLUS there are days where my limbs do not feel so responsive, and they are clumsy and numb, and if i get into the pool it amazes me that they follow orders there, when I get out I walk better think better, the works.
Also, the topic above re: constipation, if I swim 2-4 days in a week...great results..