Exercise

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Exercise

Postby choco » Wed Mar 30, 2011 9:30 am

There are lots of DVD's out there for gentle yoga and seated exercise. By registering on this site, they send you a free dvd, and you can work at your own pace. http://msactivewellness.com/
Be who you are and say what you feel because those who mind don't matter and those who matter don't mind. ... Dr. Seuss
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Postby koopico » Wed Apr 06, 2011 10:06 am

Thanks, Choco!
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Thanks Choco

Postby sandrab » Fri Apr 08, 2011 3:44 pm

I just received my free DVD. Looks interesting, I never tried yoga before.
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Postby gymbuff » Sat Apr 09, 2011 2:03 am

I am a believer in Yoga and I try to exercise regularly. I tried to register but I couldn't because I live outside the USA (couldn't give a State) and in any event we don't use Zip Codes. Does anyone know of a way around this. I would be very interested in getting the DVD. I wonder if it is available for down load?
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