Jimmy, I found mag glycinate at a Vitamin Shoppe. Interesting, it was the only form that was sold out, with the last bottle for me
Each tab is 400 mg, take one twice a day. Does that sound like the right milligram amount? Is it known to upset the stomach? I have been enjoying the epsom salts baths - I found some that are scented, pricey compared to plain epsom salts though.
My neuro ordered ESR, CBC, CMP, B12, JC virus antibody, Factor VIII activity, vitamin D250 "Hz" (looked like Hz, which is Hertz, isn't it, an electrical value?), and UA with culture, all done today. An MRI will be done Wednesday without contrast - she said the MRI machine is so good, it's not needed here. I was going to get Neurontin for the restless legs but was put on a dexamethasone taper and she didn't want to have too many drugs on board at one time. I forgot to ask about magnesium & restless body. It was a 7-hour venture yesterday. Dexamethasone and my stomach didn't work out.
My legs are weaker recently, a change, left leg the most. Scary. I can ride the hell out of a bike I bought after quitting smoking but cannot stand up and pedal because legs are too weak. It's strange how walking can feel weak but not pushing pedals of a bike. Biking is wonderful though, like flying, and has to be great exercise. The neuro says exercise itself can produce a steroid effect.