Okasan wrote:What were your B12 results? There is increasingly evidence that "low normal range" can result in neurological symptoms. Take really good care of yourself right now as this stress of not knowing impacts on you physically.
I'm not sure my exact range of B12, they just said it was in normal range. I will call on Monday to find out. I'm taking all kinds of vitamins right now, magnesium, b12, b50 complex, D3, fish oil, vitamin c, zinc, and acidopholus. I'm exercising 5 days a week (although not as rigorous as I'm used too) which definitely seems to help with muscle weakness and brain fog.
The stress definitely makes things worse. I was feeling pretty good for almost a week, then I started to stress and it seemed to put me back into a flare up. The symptoms are rough, but at least I'm able to go to work and work out. Do you find that stress can trigger flare ups?
It's hard to for me to stay asleep as well...I will fall asleep fine, but then wake up in the middle of the night with my mind racing about how I'm going to feel the next day. I haven't gotten a goods night rest in a few months now. Do you recommend anything for staying asleep? Maybe melatonin?
Thanks for your help