Fiber supplements (psyllium) and paleo diet

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Fiber supplements (psyllium) and paleo diet

Postby donnarose60 » Mon Oct 29, 2012 12:42 pm

Does anyone know if taking psyllium seed for fiber goes against anything regarding Paleo Diet principles?
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Re: Fiber supplements (psyllium) and paleo diet

Postby jimmylegs » Mon Oct 29, 2012 1:10 pm

you may want to post your question in the ongoing paleo diet discussion here:

diet-f9/topic13616.html
take control of your own health
pursue optimal self care at least as actively as a diagnosis
ask for referrals to preventive health care specialists eg dietitians
don't let suboptimal self care muddy any underlying diagnostic picture!
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