MS and salt/sodium intake

If it's on your mind and it has to do with multiple sclerosis in any way, post it here.

MS and salt/sodium intake

Postby jackthetab » Wed Apr 10, 2013 9:48 am

There is a lot of talk about salt intake contributing to the rise in the diagnosis of MS.

My question is, It is difficult to eat foods that do not contain some form of sodium/salt.

Realistically and in general. If one is drinking roughly 80 ounces of water daily, how much salt is filtered out and expelled through urine? I know expelling the salt through urine aids in decreased levels of sodium in the body, but to what degree? Does this help with MS related symptoms?
jackthetab
Newbie
 
Posts: 8
Joined: Thu Mar 28, 2013 11:19 am

Re: MS and salt/sodium intake

Postby want2bike » Wed Apr 10, 2013 6:50 pm

Salt is necessary for life. The problem is the sodium-to-potassium ratio. When we eat process foods all we get is the sodium and not the potassium. Nature has put the correct ratio in the real foods we should eat. The best way to get the correct ratio is to eat the real fruits and vegetables. Not the things in cans or packages.

http://articles.mercola.com/sites/artic ... n=20130404
want2bike
Family Elder
 
Posts: 742
Joined: Thu Sep 15, 2011 9:15 am


Return to General Discussion

 


  • Related topics
    Replies
    Views
    Last post

Who is online

Users browsing this forum: No registered users


Contact us | Terms of Service