Oops again. I am sooo not taking hubby and hormonal tween vitamin shopping with me again. I couldn't tell my head from my butt when I left the store. There is something discombobulating about watching your husband do a perfect rendition of Rainman, loudly reading signs and vitamin/mineral/essential oil labels as your goofball child melts down and belts out a rainbow of those strange tween monster laughs.
I found a calc-mag-d3 complex (no zinc) and decided to depend on the zinc in my multi and add extra plain ol' zinc if I should need it (not surprisingly, I have a collection of different forms and doses of zinc). The complex includes cholecalciferol d3
- 400iu, calcium hydroxyapatite, citrate, aspartate, alpha-ketoglutarate, lysinate calcium
- 1000mg, calcium hydroxyapatite phosphorus
- 500mg, magnesium oxide, citrate, aspartate, taurine, alpha-ketoglutarate magnesium
- 500mg. I could not find a good one with mag glycinate but this one is better than what I have...I think (at least it's not just mag oxide).
Please hurry up and get those Jimmy vitamins in the stores. I'm sure hubby/tween would really enjoy the "jimmy" label.