A simple healthy eating site - so much great info

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A simple healthy eating site - so much great info

Postby THX1138 » Sun Aug 11, 2013 11:04 pm

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Re: A simple healthy eating site - so much great info

Postby jimmylegs » Mon Aug 12, 2013 4:51 am

one of my long-standing faves! hence its spot in my 'signature' :)
READ ME key info on nutrient targets - www.thisisms.com/ftopict-2489.html
my approach: no meds so far - just nutrient-dense anti-inflammatory whole foods, and supplements where needed
info: www.whfoods.com, www.nutritiondata.com
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Re: A simple healthy eating site - so much great info

Postby THX1138 » Mon Aug 12, 2013 6:29 pm

One of the things I like best about this site is that the recipes are so Super Easy and made with such Healthy ingredients.
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Re: A simple healthy eating site - so much great info

Postby jimmylegs » Mon Aug 12, 2013 6:46 pm

i like it for measuring nutrient density in whole food servings, so useful
READ ME key info on nutrient targets - www.thisisms.com/ftopict-2489.html
my approach: no meds so far - just nutrient-dense anti-inflammatory whole foods, and supplements where needed
info: www.whfoods.com, www.nutritiondata.com
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Posts: 9227
Joined: Sat Mar 11, 2006 4:00 pm


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