mrhodes40 wrote:Sometimes I can't sleep for the cold in my legs and feet and these folks talk about the same symptom. A heating pad for a little bit is a great relief.
I use a small microwaveable heating pack called a Bed Buddy
for my neck when I get bad muscle cramps. These also work great for cold feet and you don't have to worry about any fire hazards or leaving them on too long since they're not plugged in. They only need to be microwaved for 1.5-2 minutes to get them hot depending on the power of your microwave.