How to make stress your friend - Kelly McGonigal

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How to make stress your friend - Kelly McGonigal

Postby CaveMan » Wed Nov 13, 2013 1:05 pm

Excellent short video on how to change your attitude to stress and hence change a negative health outcome to a positive one.
http://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend.html?embed=true
I am just an interested individual trying to crack the autoimmune nut.
Partner has Graves Disease, 5 years, showing good test results, looking forward to potential remission in the near future.
3 friends have MS, 1 just recently diagnosed, severity 7/10.
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Re: How to make stress your friend - Kelly McGonigal

Postby MSandI » Wed Nov 13, 2013 5:28 pm

Love this!!
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