DDP Yoga

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DDP Yoga

Postby chowder1 » Sun May 04, 2014 1:12 pm

I've been trying Diamond Dallas Page yoga (As seen on Shark Tank and YouTube), along with the NUCCA adjustments.

Anyone else try DDP yoga??

Balance is hard for me and I have a habit of thrusting my hips forward when I stand. I try to be conscience of it, so I can correct myself. Any ideas on how to stop??
age: 44, rrms 14 years, breast cancer 2011
chowder1
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Posts: 61
Joined: Sat Sep 21, 2013 5:38 am
Location: Ohio

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