Healthy Living May Ease Some MS Symptoms

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Healthy Living May Ease Some MS Symptoms

Postby Thomas » Thu Dec 07, 2017 11:30 am

New research suggests that a healthy diet -- one that's chock-full of fruits, vegetables and whole grains but contains little added sugars and red or processed meats -- was associated with a reduced risk for disability.

https://www.webmd.com/multiple-sclerosi ... symptoms#1
Thomas
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Re: Healthy Living May Ease Some MS Symptoms

Postby ElliotB » Thu Dec 07, 2017 4:44 pm

"New research suggests that a healthy diet -- one that's chock-full of fruits, vegetables and whole grains....."



While I agree 100% that a healthy diet is extremely important, consider the following:

Most modern fruit and vegetables have minimal nutrition for numerous reasons and are loaded with pesticides. In addition, many have naturally occurring, often harmful, lectins.

Whole grains? Also loaded up with pesticides. And gluten.

Oh well...


Expert opinion/interpretation of what TRULY is a healthy diet differs depending on who you ask... and ultimately no one really knows for sure what is truly 'healthy'.
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