jimmylegs wrote:kick back nenu! hard as you can!
~kicking!!~ ~leg cramp!~
It's tough. Since University, been eating this way. Going from no sleep nights to working evening/night shifts, my schedule for eating got thrown into turmoil. Hence the convenience factor.
I did do the Candida diet a while back (all meat, no carbs/sugars) for a month +. Since I had been filled full of antibiotics by doctors at walk in clinics, plus my atrocious diet and stress, I got sicker, and ultimately my yeast levels in my body got out of control. The diet change helped and cured a lot of the additional misery I was feeling. But I didn't stick with that diet. It was strict and lacking.
I have been considering Swank, because the idea of say, giving up red meat, isn't that terrible to me. Eating low fat or no fat foods isn't bad either. There's so much on the market now that it's easy to get into.