reproductive function/fertility... zinc important.
ms patients... low in zinc (like me, quite deficient)
where is the zinc?.. eat up those oysters, liver mmmm :S, red meat hehehe
or just take some zinc pills. doc has me on 100mg per day which i understand to be middle-of-the-road in treating deficiency. some take 50, some 150. i have a requisition kicking around which i need to deal with to get some updated numbers.
zinc is also very important for helping your body process magnesium. magnesium seems to be an issue for a few of us here. i'm hoping that fixing my zinc issue lets me hold onto magnesium better, so i don't have to take it all the time!