No particular diet helps me. All fiber, fruits, veggies, ect.... NOTHING!!!! However, I ran across this website (friend recommended). I talked to several people before taking the plunge!
I finally went ahead and ordered it, its all natural stuff, nothing synthetic. Now I usually go 10-12 days between "eliminations". (another
) So I started the kit last week. I am here to tell you, I am a changed person. At first, it was five times a day, nice and smooth....(wow, that's TMI) anyrate now I am down to once a day, and it is a "pleseant" experience (LOL!!!!) I feel incredible! More energy, weight loss (cause I was full of you know what) Being regular and CLEAN is wonderful. Never in a million years did I think I would be having this thought 20 years ago! If you are interested, the website is www.drnatura.com
and they have testimonials and (believe it or not) a photo gallery!
I can personally attest that what you see in the pictures is 100% true.