jimmylegs wrote:heya grumpsy how's the zinc thing coming along? and the vertigo? found another snippet for this thread - i WASN'T imagining it. zinc = randy. lol!!
Testosterone levels control both male and female libido
For both males and females libido all comes down mainly to one hormone - testosterone. Your libido is controlled by your hormone levels, with testosterone being the key. If the balance is off, things may not function as they should.
When it's right, everything falls into place. So one of the keys to getting your libido back is to boost testosterone levels in your body.
Testosterone production is dependent on zinc and vitamin B, both of these are abundant in many of the foods we eat regularly. But, as nutritional deficiencies increase with age, it does make sense to increase the intake of these vitamins and minerals...
I agree, good topic! being a female, I've found that there are periods of time that I actually go numb inside as well as key areas on the outside. This is hard to accept, because I feel inadequate and not as appealing during those times. However, when I am able to have sex, I usually feel weak, and have muscle cramps in my legs afterward. These symptoms continue through the next day.I tried taking Baclofen straight after, but it did'nt make any difference. I regard these post coital symptoms as a small sacrifice well worth making!
I think I remember talking about this, but did you get the Low T test?
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