harmful to anybody i reckon! a couple days ago i accidentally bought halls extra strong with 'no sugar added' - when i noticed that, i read the ingredients and sure enough, aspartame. i gave them away!
READ ME key info on nutrient targets - www.thisisms.com/ftopict-2489.html
my approach: no meds so far - just nutrient-dense anti-inflammatory whole foods, and supplements where needed
info: www.whfoods.com, www.nutritiondata.com