Welcome to you all! Keep moving and doing what you're doing to stay well.
My husband is 52 with MS diagnosis for many years, and still jogging.
He made a lot of lifestyle adjustments, and looks at his MS as a vascular condition---so heart health/nutrition is essential for him. http://ccsvi.org/index.php/helping-myse ... ial-health
Here's our friend Matt---he's had MS 20 years, with no progression. He started this site, MS Hope, to give inspiration to others with MS. http://www.mshope.com
And another man with MS who is working hard to help others is Dr. George Jelinek. Love his program and ideas about health. http://www.overcomingmultiplesclerosis. ... r-Jelinek/
You are not alone. Hope these other men with MS inspire you! take care,