no problem g
if you pick only one supplement, make it zinc. links to your low red meat intake, inflammation, infections, ms, allergies, IBS etc!
handily, zinc is also antibiotic
(so is selenium, but that's another story)
my regimen thread has recommendations for tests and levels. naturopaths can be useful, but expensive and in my opinion sometimes they push unnecessary treatments on you.
can you link me up to the wheldon recommended supplement list? i might be able to help you prioritize and strategize for simplicity's sake.
i was dx'd in early 2006, early feb actually, after a crappy last week of january. so i'm 7 years in and doing amazing so far
glad you found us! take care and let me know if you have trouble finding any info
my approach: no meds so far - just nutrient-dense anti-inflammatory whole foods, and supplements where needed
info: www.whfoods.com, www.nutritiondata.com