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Postby OwusuKingsley » Sun Dec 10, 2017 7:44 pm

Just been diagnosed pl I don't know what to do is the drugs expensive. Please tell how manage it naturally. Kingsley from Ghana. Can exercise help?
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Re: Help

Postby OwusuKingsley » Sun Dec 10, 2017 7:48 pm

Please how can I manage it naturally. I HV just been diagnose. And I need
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Re: Help

Postby jimmylegs » Sun Dec 10, 2017 8:48 pm

hi and welcome.

re managing it naturally, nutrient dense foods and potentially some supplements can help correct nutrient imbalances common to ms patients. limiting intakes of antinutrients can also be important where applicable.

exercise in moderation helps. too much, and you can deplete important essential nutrients.

to date, i do not use any drugs personally. others here will be able to provide that kind of information though.

what are your signs/symptoms, and which tests have you had done so far, specifically? have you been taking any medications or supplements long term?
take control of your own health
pursue optimal self care at least as actively as a diagnosis
ask for referrals to preventive health care specialists eg dietitians
don't let suboptimal self care muddy any underlying diagnostic picture!
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