I used to take DL-Phaenilalanine along with LDN for a couple of weeks but it made me feel as if I had taken 4.5 mg of LDN the previous night, so I stopped taking it. I take 3 mg LDN for two and a half months now and I can not tolerate 4.5 mg yet.
I also take some vitamin E to help my liver recover from 4 years on Rebif and cod oil, which contains vitamins A and D and omega 3 fats, which are said to be beneficial for heart function and "raw material" for new myelin.
I also follow the Swank diet. Well, as much as I can. Those ice creams are really tempting! And this hot weather prevents me from resisting... At least I try.