Re-read my message. I took 4.5 for 38 days and then went back to 3.0, I'm just doing 3.0 now.
3.0 is better. 4.5 gave me more problems, I just wasn't sure what they were until I went back to 3.0.
The problem is while I was taking the 4.5 I was under a lot of stress, so I don't know if it was a fair test. I may have to try it again and see for sure.
Some people go from 3.0 to 4.5 and find 4.5 better, others start with 4.5 and drop down to 3.0 and find it's better. I guess it's a matter of doing both and comparing, but there definitely seems to be a difference between the 2 for those who have done a comparison.
chrisf wrote:
Thanks for the input Larry, it means a lot.
So are you going to go back to 3mg after having had taken 4.5 for awhile, or are you going to stay with 4.5? Did ramping up to 4.5 give you an even bigger improvement? Can you tell me a bit about how you feel better overall?