Real doses

Discuss herbal therapies, vitamins and minerals, bee stings, etc. here

Real doses

Postby Algis » Tue Jun 08, 2010 6:22 am

I need some of your expertise here:

I am taking Mg for my spasticity/stiffness and it seems to help a bit.

Question is - how much do you guys take in a day - in gram/milligram/micrograms - no IU (it does not exists here) and also; when do you take it? ie.: 100grams when waking up; or 20 grams evenly divided in the day?

And please the same for D3 if I can ask :/

Thank you all
User avatar
Algis
Family Elder
 
Posts: 783
Joined: Sat Nov 21, 2009 4:00 pm
Location: XinDian, Taiwan

Return to Natural Approach

 


  • Related topics
    Replies
    Views
    Last post

Who is online

Users browsing this forum: No registered users


Contact us | Terms of Service