steaks the size of your head LOL! a friend of mine came over to cook dinner together a few weeks ago. he brought t-bones like i've never seen or eaten in my life. 2" thick and my head would have been lost in that thing it was CRAZY.
i appreciate you taking the time to say thanks bob. being a TIMS mod is an all-too-often thankless task
READ ME key info on nutrient targets - www.thisisms.com/ftopict-2489.html
my approach: no meds so far - just nutrient-dense anti-inflammatory whole foods, and supplements where needed
info: www.whfoods.com, www.nutritiondata.com