hey there, you're very welcome! don't forget to take some mag on its own, away from the d3
also, a quick caution on the zinc:
it's wise to get it tested before adding more to your current daily regimen. whatever you're currently getting may be sufficient.
once you have a result, see where you are compared to zinc status of female healthy controls (for table of healthy zinc ranges for females see thread: zinc, ms, boys, girls, controls). then you can go for that bit higher, if needed.
i was very deficient, was told to take 100mg per day for one month. i was more sporadic, taking none some days, 50mg some days, and 100mg other days, over three months, and that resulted in zinc excess. as you will note in the zinc ms boys girls thread if you are interested