i tried it years ago, well decades ago. it was a passing phase. lots of raw is great (i'm about to eat a GIANT salad - yummmm). but all raw, i suspect not quite as great. it's my understanding that some nutrients are actually made more available via cooking.
odd sx? no dx? check w/ dietitian
DRI=MINIMUM eg bit.ly/1vgQclQ
99% don't meet these. meds/lifestyle can affect levels
status can be low in ms & other cond'ns
'but my results are normal'. typical panels don't test all
deficits occur in 'normal' range