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2011 study: Nutrient Rich vs “Go,” “Slow,” and “Whoa” Foods

Diet

2011 study: Nutrient Rich vs “Go,” “Slow,” and “Whoa” Foods

Comparing the Nutrient Rich Foods Index with “Go,” “Slow,” and “Whoa” Foods (2011)

Abstract
The US National Heart, Lung, and Blood Institute has grouped foods and beverages into three classes: “Go,” “Slow,” and “Whoa,” as part of a children's guide ...

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Post by jimmylegs
Link : 2011 study: Nutrient Rich vs “Go,” “Slow,” and “Whoa” Foods
2011 study: Nutrient Rich vs “Go,” “Slow,” and “Whoa” Foods - Source Source
on Tue Dec 11, 2018 1:51 pm
 

Food Composition Databases

Diet

Food Composition Databases

USDA Food Composition Databases
https://ndb.nal.usda.gov/ndb/

This Web site allows you to search the following USDA Food Composition Databases from one location:
    USDA National Nutrient Database for Standard Reference Legacy Release, April 2018
    USDA Branded Food Products Database

You can search the ...

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Statistics : 1 Post || 56 Views
Post by jimmylegs
Link : Food Composition Databases
Food Composition Databases - Source Source
on Tue Dec 11, 2018 10:36 am
 

Anti-nutrients

Diet

Anti-nutrients

Anti-nutrients might sound scary, but they’re not so alarming.
https://www.seattletimes.com/life/welln ... -alarming/

If nutrients are good, anti-nutrients must be bad, right? Not so fast. As with many things, the answer is "yes and no," and the reasons might surprise you.

Anti-nutrients are naturally ...


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Statistics : 1 Post || 67 Views
Post by NHE
Link : Anti-nutrients
Anti-nutrients - Source Source
on Tue Dec 11, 2018 2:55 am
 

MS Gym

Exercise and Physical Therapy



MS Gym

Hi all, I came across MS Gym with Trevor Wicken. I'm just curious if any others are doing this & if so how has it been.

Thanks Glenn

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Statistics : 4 Replies || 93 Views
Post by 81Charger
Link : MS Gym
MS Gym - Source Source
on Mon Dec 10, 2018 9:43 am
 

peripheral neuropathy, arsenic toxicity & supplements

Natural Approach

peripheral neuropathy, arsenic toxicity & supplements

An unusual case of peripheral neuropathy possibly due to arsenic toxicity secondary to excessive intake of dietary supplements. (2013)

A 74-year-old woman presented to the neurology clinic with worsening of her longstanding peripheral neuropathy of unknown cause. There was below knee loss of ...

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Statistics : 1 Post || 99 Views
Post by jimmylegs
Link : peripheral neuropathy, arsenic toxicity & supplements
peripheral neuropathy, arsenic toxicity & supplements - Source Source
on Mon Dec 10, 2018 7:51 am
 

Real life?

Humor

Real life?





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Statistics : 1 Post || 90 Views
Post by ArthurJ
Link : Real life?
Real life? - Source Source
on Mon Dec 10, 2018 3:28 am
 

Biomarkers of the underlying process

MS Etiology and Pathogenesis

Biomarkers of the underlying process

Cerebrospinal Fluid Biomarkers Link Toxic Astrogliosis and Microglial Activation to Multiple Sclerosis Severity

https://www.sciencedirect.com/science/a ... 481830525X

HIGHLIGHTS

• Microglial/myeloid cell activation markers are present during all stages of MS.
• Toxic astrocyte specific markers increase with MS duration.
• ...

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Statistics : 1 Post || 126 Views
Post by frodo
Link : Biomarkers of the underlying process
Biomarkers of the underlying process - Source Source
on Sun Dec 09, 2018 11:07 am
 

20% off at Vitacost.com

Shopping

20% off at Vitacost.com

20% off at Vitacost.com

Save 20% off on all supplements, vitamins and herbs.

Use promo code: SALEVITS20
Expires 12/12/18 at 9 AM ET.

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Statistics : 1 Post || 107 Views
Post by NHE
Link : 20% off at Vitacost.com
20% off at Vitacost.com - Source Source
on Sun Dec 09, 2018 6:05 am
 

Neuroplasticity Review

General Discussion



Neuroplasticity Review

Here's a free review article on neuroplasticity.

Neuroplasticity and Clinical Practice: Building Brain Power for Health.
Front Psychol. 2016 Jul 26;7:1118.

    The focus of this review is on driving neuroplasticity in a positive direction using evidence-based interventions that also have the potential to improve general health. One goal ...


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Statistics : 2 Post || 183 Views
Post by NHE
Link : Neuroplasticity Review
Neuroplasticity Review - Source Source
on Sun Dec 09, 2018 5:39 am
 

Re: Neti Pots, NeilMed and Other Sinus Rinses

Natural Approach

Re: Neti Pots, NeilMed and Other Sinus Rinses

Here's a good reason to never use tap water in your sinus rinse.

Rare brain-eating amoebas killed Seattle woman who rinsed her sinuses with tap water. Doctor warns this could happen again.
https://www.seattletimes.com/seattle-ne ... e-repeats/

Researchers ...

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Statistics : 1 Post || 120 Views
Post by NHE
Link : Re: Neti Pots, NeilMed and Other Sinus Rinses
Re: Neti Pots, NeilMed and Other Sinus Rinses - Source Source
on Sun Dec 09, 2018 4:11 am
 
 

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